Get What Are Omega 3 Fatty Acids Foods UK. They're also an energy source and help keep your heart, lungs, blood vessels, and immune system working. A variety of fish, vegetarian, and vegan.
They are referred to below are the top 10 foods high in omega 3 fatty acids.
They're key to the structure of every cell wall you have. They're also an energy source and help keep your heart, lungs, blood vessels, and immune system working. Omega 3s are essential fatty acids. Epa (eicosapetaenoic acid) and dha (docosahexaeonic acid).