Get Quick Oats Oatmeal Nutrition Facts US

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Get Quick Oats Oatmeal Nutrition Facts US. With 4 grams of fiber and no added sugar, oats are a healthier choice than many processed breakfast cereals. Oats are linked to a number of health benefits, but the large variety of options can make it hard to know which type to choose.

Label Ideas 2020: 34 Quaker Instant Oatmeal Nutrition Label
Label Ideas 2020: 34 Quaker Instant Oatmeal Nutrition Label from i5.walmartimages.com
Lasting energy from 100% whole grain oats; 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. It is also a good source of dietary fiber, phosphorus and selenium, and a very good source of manganese.

For thinner oatmeal use more water.

Let's review some oatmeal nutrition facts to get the real scoop. Good source of fiber* *contains 2.5g total fat per serving Oats are linked to a number of health benefits, but the large variety of options can make it hard to know which type to choose. This cereal has 2 grams per serving.