11+ Omega 3 During Pregnancy Side Effects US. Complications, side effects and common questions. Omega 3's are probably the most important nutrients to consume during pregnancy.
Complications, side effects and common questions.
Daily consumption of omega 3 during pregnancy can provide several benefits for both the baby and the mother, as this nutrient favors the baby's brain and visual development, in addition to decreasing the risk of women developing depression during pregnancy and other complications. Calorie needs increase only modestly during pregnancy. Balances production of prostaglandins, safe pregnancy and labor, improved immunity and fetal development. Why take omega 3 capsules during pregnancy?