Get Oats Nutrition 100G Cooked UK. .cooked with water (includes boiling and microwaving), without salt oatmeal, cooked nutrition a completeness score between 0 and 100 is a relative indication of how complete the food is with nutrition data's opinions and ratings are based on weighted averages of the nutrient densities of. ___servings per container serving size _.
2,000 calories a day is used for general nutrition advice.
There are 389 calories in 100 grams of oats. 2,000 calories a day is used for general nutrition advice. Press the button (add to counter) in the table. Oats cereal (without salt, cooked with water, unenriched).