View Long Chain Omega 3 Fatty Acids Sources US. They're also an energy source and help keep your heart, lungs, blood vessels, and immune system working the way they should. Plant sources, such as nuts and seeds, are rich in ala.
They're key to the structure of every cell wall you have.
Using the fatty acids ratios, aa/dha sources, paralleling this rodent experiment. Omega 3 fatty acids overview for health professionals. Pharmacology, pharmacokinetics, contraindications, interactions and adverse reactions. Very good sources of ala include sardines and salmon, as well.