Get Instant Quaker Oats Nutrition Facts UK. Nutrition in quaker oats comes from its vitamin a, iron and other essential minerals. This is because quick oats are basically rolled oat flakes and nothing else.
6.3 grams of total fat.
Instant oats are steamed for longer and rolled thinner than quick oats, which is why they the major differences between quick oats and instant oats are found in the sodium and vitamin contents. Template blank nutrition facts label template oatmeal nutritional. I had no idea that these little packets were so delicious! Quaker instant oatmeal express cups, maple and brown sugar;