46+ Quaker Oats Instant Oatmeal Nutritional Value US. Select serving size * the % daily value (dv) tells you how much a nutrient in a serving of food contribute to a daily diet. Nutritional information, diet info and calories in instant oatmeal from quaker oats.
It is a great good for you breakfast that you can eat plain or add fruit or other toppings. Make your own vegetarian burgers with cooked black beans, mushrooms, seasonings, and egg or oatmeal. See how they differ in ingredients and nutritional value.
Experts vary on their recommendations for what your total glycemic load should.
Reasons why quaker oatmeal is good for you. Nutrition in quaker oats comes from its vitamin a, iron and other essential minerals. Item 1 of 3 is selected. So happy to have found this value pack.