Get Pure Orange Juice No Sugar UK. Drinking orange juice for breakfast is only one way to enjoy it. Orange juice, because it has a lot of sugar.
That is sugar (fructose in this case) that occurs naturally in foods such as fruit.
Orange juice also contains other carbs. One glass of our pure orange juice has all the vitamin c you need for your day. Even though the carbs in 100 percent pure orange juice are of the natural variety, they can still have a swift and significant impact on your blood sugar levels. Natural sugars in juice (mostly fructose with some sucrose) are absorbed more quickly into the bloodstream juice can have about twice the calories and carbohydrates as an orange, mostly in the form of fruit sugar.