17+ Omega 6 Fatty Acids Benefits For Skin UK. Both topical and oral supplementation are effective ways to. Omega 6 and omega 3 polyunsaturated fatty acids influence the inflammatory response of the skin.
Today, everyone wants to get fit and healthy.
What about the different types of fatty acids. Omega fatty acids are a type of essential fatty acid (efa) which our bodies require for good health, but which we are unable to produce biologically. Many people stop eating dietary fats in this fashion. One way i've found how to get glowing skin is by learning about omega fatty acids 3, 6 & 9.