16+ Saffola Oats Nutrition 100G US. A medium sized pear has 5.5 gm, a medium sized banana has 3.1 gm, 100 gm of guava contains 5.4 gm of fibre. My mom raved about saffola masala oats veggie twist on multiple occasions, so i thought i will dare to try !
We cooked these as per instructions given on the pack.
1 serve (39g) of masala oats contains 25 g of carbs, 161 calories, 4g fat, 4.6g protein which is fine, but it also contains certain ingredients that kind of defeat the purpose of having oats and makes the nutritive. Saffola masala oats are bursting with flavour and are made from 100% natural wholegrain oats along with real vegetables and the choicest of masalas. Eating saffola oats as part of your daily routine is both delicious and requires minimal effort. Quaker oats vs saffola oats reviewquaker oats use for muscle building weight gain and weight loss saffola oats for bodybuilding oats meals for muscle buildin.