Get Saffola Plain Oats Nutritional Value US. Find calories, carbs, and nutritional contents for saffola oats and over 2,000,000 other foods at myfitnesspal.com. Saffola oats nutrition facts and nutritional information.
In other words, the nutritional value of oats arise from it being a whole grain, rather than just from the fiber or any other component.
Nevertheless, you can buy plain quick cooking oats and add you can consume saffola oats daily cause the nutritional value same as quaker oats. Before i proceed with the comparison. Here is the nutritional value of classic oats per serving (35 g). * the % daily value (dv) tells you how much a nutrient in a serving of food contribute to a daily diet.