Get Omega 3 Epa Dha Vegan US. The standard american diet (appropriately called sad) is low in omega 3 while simultaneously very high in omega. Vegan sources of omega 3 fats.
Vegans can easily meet their ala needs by consuming a little ground chia or ground flax seeds every day.
Vegetarians and vegans have lower levels of epa and dha than omnivores. Two excellent products are testa omega 3 algae oil and. There are vegetarian epa and dha supplements. Virgine organic olive oil as an antioxidant.