28+ Oats Nutrition Facts 100G UK. Know nutrition and calorie facts in 100gms of oats. There are 389 calories in 100 grams of oats.
Our score is based on harvard research and our data analysis. Nutritional value per 100 g (3.5 oz). Press the button (add to counter) in the table.
It contains some important vitamins:
Get full nutrition facts for other quaker products and all your other favorite brands. Oats nutrition facts & calories. Oatmeal is considered to be a moderately low glycemic food. Calculate burning calories for other portions: