35+ Should I Take Omega 3 Or Fish Oil UK. They can't be manufactured in the body. But after one year, you should start feeding your child a diet rich in omega 3 or fish oil supplements, says associate clinical professor of paediatrics from the university of california.
You need to eat good sources of fish (wild salmon, trout, sardines, anchovies, herring and mackerel), or algae (as in sushi), or take supplements in order to get the dha.
We did the research for you. If you're looking for a quality krill oil, look no further than our expert reviews. But after one year, you should start feeding your child a diet rich in omega 3 or fish oil supplements, says associate clinical professor of paediatrics from the university of california. We did the research for you.